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    • Home
    • Meet Our Team
    • Personal Training
    • Physical Therapy
    • Contact Us
  • Home
  • Meet Our Team
  • Personal Training
  • Physical Therapy
  • Contact Us

Welcome To The Training Ground!

Personal Training, Strength & Conditioning, & Physical Therapy 


 At TTG, we offer all three under one roof! Our aim is to focus on your individual needs, education, and sustainable movement patterns. This will provide you with the tools to achieve your goals, whether you are looking to recover from injury, lose weight, or get on that college sports team!

Our Mission is to...

Empower individuals to achieve sustainable health goals through movement while focusing on consistency, quality, and education. 

What we offer at The Training Ground

Personal Training

Workouts shouldn't be one size fits all!  

Our initial evaluation and individualized programs are tailored to your needs and goals. Our experienced coaches will have you seeing results in no time! Our clientele ranges from individuals with no experience up to highly driven athletes. 

Check it out

Strength & Conditioning

Strength and Conditioning is the foundation for peak performance, injury reduction, and overall wellness. By building a strong, resilient body, athletes enhance their power, endurance, and mobility, enabling them to perform at their best in any sport or activity. Beyond athletic performance, strength and conditioning improve posture, balance, and joint health, reducing the risk of injuries and setbacks. It’s not just about lifting weights—it’s about creating a well-rounded, functional physique that supports your goals, whether you’re competing, staying active, or simply living a healthier life. Whether you are a middle school athlete to an off season MLB athlete. Come see why the best of the best in the area train with us.  

get strong with us

Physical Therapy

Whether you are struggling with a long-term injury or healing from surgery, we are here to help! Our focus

 is always to get you to the best you can be and 

bridge the gap between physical therapy and your return to daily life.

Our TTG physical therapists consider your goals and are equipped to support you through your entire recovery process and beyond.

Learn more

SEE WHAT OTHERS HAVE TO SAY

Brandon Murphy

Brandon Murphy

Brandon Murphy

 My journey at this gym has been the training experience I've always been looking for. Every workout you do is planned down to a science and is tailored around your goals and your energy levels. If you want to get what you pay for then this is the place for it. If you're serious about health and fitness and want to work with the best trainers in the state then this is the place. Ian, Ben, and Danye do an amazing job of cultivating a family like atmosphere here. 

Eddie Faith

Brandon Murphy

Brandon Murphy

 I have been working out at The Training Ground for 3+ years and down 70 lbs. The staff cares about your fitness as well as your ability to do the things you want to enjoy in life.

Rae Scruggs

Brandon Murphy

Paige Melton

 I started with the training ground nearly 1 year ago. Since then I’ve not only lost 15lbs but I’ve gotten so much stronger. I’ve never been able to do a push up (don’t get me wrong I’m a collegiate athlete but my arms have always been weak) After much work I can do many “man” push ups. I can dead lift. Do trap bar. Do all kinds of things that used to intimidate me. And I can finally see my triceps! Dayne, Ian, Nathan, Scott, and Tristan are all wonderful trainers who put form and safety over everything which I appreciate. The nutrition classes are where the real full body transformation is seen. I love getting to enjoy going to the gym and having interesting people to accompany me on my strength journey. Thank you so much training ground! 

Paige Melton

Sameer Tirumala

Paige Melton

 I had never had personal training before, but I had a friend recommend The Training Ground when I was shopping around for a personal trainer. All of the trainers are super professional, but they also make you feel like family at the same time. With myself having no prior gym knowledge, they are patient with me and fantastic at demonstrating and explaining in a way that I understand. I recommend them to everyone I know! 

Daniel Lynch

Sameer Tirumala

Sameer Tirumala

 If you are looking for 1 on 1 help training your body to be more fit in a very friendly and relaxed environment then The Training Grounds is where it is at! No matter where you are in your fitness journey they can help! If you have injuries or are recovering from certain surgeries they can help!  They have some for ALL age groups.  Already fit? Yah, they can take you to that next level.  One of Shreveport's best kept hidden 'gems'! They are a premium priced gym, but you definitely get what you pay for! Highly recommended! 

Sameer Tirumala

Sameer Tirumala

Sameer Tirumala

 Amazing private gym. Coaches are all very helpful, knowledgeable, and individually program for each client and their goals. There is a great selection of well-maintained equipment and a court for futsal, pickleball, etc. Atmosphere is always energetic and the community is welcoming. I’ve improved in my sport and had fun doing it, would recommend TTG to anyone. 

Andrew McCarter

Andrew McCarter

Andrew McCarter

 I found TTG after years of trying to work through old injuries as well as new problems caused by sitting at a computer all day. The trainers, and PT have listened and created a personalized program to address my weaknesses. After 2 months with them I am a believer! 

Lynda McCallon

Andrew McCarter

Andrew McCarter

 Gyms aren't my thing, but the trainers at The Training Ground keep me coming back - I don't miss a workout!  They listen, they make sure they are helping and not hurting, and they are coaching me into a stronger and healthier person!  The best I could ask for! 

Philip Moon

Andrew McCarter

Todd Stanberry

 I have been with the training ground since November, 2021 after being the the Schumpert physical therapy for 7 months prior. I finished my therapy there and my PT wanted me to continue additional therapy and the training ground was a place he recommended. I had an ACL tear when skiing and surgery in March, 2021. I have been impressed with the detail the group takes to determine a specific sequence of exercises catered to strengthen certain muscles. I also have had a physical retest at the Schumpert facility & it showed tremendous improvement. These guys really care if you are improving and are full of encouragement. I RECOMMEND HIGHLY. 

Todd Stanberry

Todd Stanberry

Todd Stanberry

 Best gym in the world, best trainers in the world, period!!!  I have been training with Ian and his team for nearly 7 years, and there is simply no other place where the trainers are as highly committed to their profession.  The QUALITY of training you receive at TTG is unsurpassed, and the level of CUSTOMER SERVICE is unparalleled.  Doesn’t matter if you’ve been training all your life or you’ve never stepped foot in a gym.  You will feel like YOU BELONG.  This is where everyone who has the slightest inclination to be healthy should be.  PERIOD. 

Leslee Rossi

Todd Stanberry

Leslee Rossi

 The Training Ground has changed my life completely. All of the trainers and nutritionists are amazing and so knowledgeable about all things fitness and health. Everyone is incredibly supportive and encouraging. I can’t say enough good things about them and to anyone who’s wanting to start a fitness journey but maybe don’t even know where to begin to reach out to anyone here. I promise you won’t regret it! 

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